What affects potency in men

It is important for every man that his male strength is always normal. However, over time, it can weaken under the influence of various factors. As a result, both physiological and psychological problems arise. Therefore, many members of the stronger sex are concerned about the question - what affects the potential? It can be affected by various factors of vital activity - diseases, products, medications and other components. It is important to understand whether they have a negative or positive effect on libido.

bad habits and their potential impact

The effects of bad habits

Bad habits can have a detrimental effect on a man's potential. Negative habits include:

  • Excessive consumption of alcohol. When consuming large amounts of alcohol, it has a detrimental effect not only on male strength, but also on the condition of the liver. In case of dysfunction of this organ, a decrease in the level of the sex hormone - testosterone is observed. A man has a disorder of the gonads with the regular use of alcohol. In addition, there is a violation of the sensitivity level of the spinal cord center, which leads to a decrease in erectile function and ejaculation;
  • Drugs. These substances have a detrimental effect on the condition of the spinal cord. As a result, erectile dysfunction occurs.
  • Smoking can also have a potentially detrimental effect. However, smoking a small amount a day can keep a man's strength at a normal level.

With an increase in alcohol consumption, as well as taking medication, serious diseases can occur, especially hepatitis C. This is a serious liver disorder that causes a decrease in the production of male hormones. Therefore, there is a decrease in erectile function on the background of hepatitis.

Medications

Taking certain medications can affect a man's strength, resulting in a disorder, ie a decrease in potency. Medications that reduce libido include:

  • hormonal drugs, for example, are intended for the treatment of oncological pathologies;
  • drugs that have a depressant effect on the brain - antidepressants, drug-type components, alcohol;
  • sometimes completely harmless drugs, diuretics, herbal medicines, drugs to reduce the level of acidity, can cause potential disorders.

Before using any medication, it is worth studying their instructions in detail, looking at side effects and contraindications. It is important that the dose is determined by a specialist.

The effect of food

First of all, it is better to remove from your menu all foods that contain animal fats. In addition, it is important to minimize the consumption of carbohydrate foods. Often these products are available in large quantities in men. Their diet includes sandwiches, pasta, sauces, mayonnaise. Not all foods can adversely affect a man's potential. On the contrary, there are those who can improve his condition.

To normalize the potential, you need to add the following components:

  • carrots;
  • dill, parsley;
  • garlic and onions;
  • different types of cabbage;
  • components with high levels of vitamin C - currants, lettuce, peppers, spinach, hips;
  • you can eat seafood to increase your potential;
  • you should eat as many nuts and seeds as possible to increase libido;
  • Need meat products and legumes.

The effect of diseases on the state of potential

Various diseases can reduce the potential of men. First of all, these are endocrine pathologies that disrupt the synthesis of sex hormones. Liver disease, especially hepatitis C, is often negatively affected by the potential. Hepatitis is characterized by decreased immunity and abnormal liver function, which leads to a weakening of the potential.

In addition, diseases of the spinal cord and brain, various neuralgia disorders can lead to a decrease in potential. These include the following states:

  • epileptic seizures;
  • traumatic injuries in the perineal region and small pelvis, as well as injuries after surgery;
  • presence of chronic and autoimmune diseases;
  • circulatory problems;
  • Parkinson's disease.

In addition, infectious pathologies, as well as stressful situations, can lead to a decrease in potential. As it is already clear, various factors can affect the potential. Some of them have a negative effect, and some, on the contrary, have a positive effect. Therefore, it is important to know what affects the potential. This will help prevent problems with sexual function and prevent unpleasant consequences at the earliest stage of their occurrence.